Tips On Keeping Healthy This Autumn With The Family

Autumn is a beautiful time of year, with its amazing colours and falling leaves. As the fall from the trees, and look amazing, but the best part, they crunch when you stomp on them. The kids will have a grand old time. It’s also a great time to be thinking about your health, as well as that of the whole family.

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Three Healthy Habits To Teach Your Child This Spring

Encouraging healthy habits to your little ones while they are young is the key to establishing lifelong routines that will support their wellness and assist with their development as they grow.

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Healthy Back to School Lunchbox Ideas

As parents we are always looking for the best ways to ensure our kids are happy and healthy. With growing bodies and growing minds, its vital that children consume the right foods for sustained energy and nutrition to help them thrive in learning environments. We gathered our favourite healthy back to school treats that your little ones will love seeing in their lunchboxes! 

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Gluten and dairy free recipes to try just in time for back to school!

Diagnosis of gluten and dairy is increasingly common, if your child is gluten and diary intolerant, we’ve got some delicious recipes that even the whole family will enjoy. From lunch to dinner, try out these recipes next time as the next family meal!

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Four Delicious Pancake Recipes The Whole Family Will Love

Today, the 13th of February, also marks National Pancake Day! So here at Childsmart we are celebrating by compiling a list of our favourite Pancake recipes and tips for the entire family to enjoy! 

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